JBM Yoga Wheel for Stretching and Improving Backbends, Bridge Pose, Dharma Yoga Wheel Pose. Dimensions Diameter : 12′ / 30 cm Wide : 5′ / 12.7 cm Weighs: 3LB / 1.36 kg Stretch and open chest, shoulders, back, hips Weather you are a yoga beginner or you just want a little extra help to Improve Backbends, Bridge Pose, Dharma Yoga Wheel Pose, JBM Yoga Wheel features the functions in stretching flexibility and relief stress. Targets Spine, Shoulders, Hips, Abdomen and Chest, which cushions your palms, feet, and back while in motion, providing a remarkable sense of comfort. 100% TPE padding, holding up to 400lb, 0.6in thick This wheel yoga is able to withstand a WHOPPING 400 lbs (180 kg )! Lower quality wheel yoga are made of PVC – which is not safe or durable! This reliable wheel yoga is made to last! Unlike cheaper products which claim similar strength, it DOES NOT FLEX . Lightweight ( only 3 LB ) and portable The inner ring of yoga chest opener for yoga poses is made of ABS with high temperature resistant. It is durable but lightweight, offers support and guidance for many poses. Yoga chest opener also makes it portable, and you can take it to yoga classes or gym. Sweat-resistant and Eco-friendly Our material of yoga chest opener used in External Mat is Eco-friendly TPE, better than PVC. No need to worry about getting sweated while performing your yoga practices. Suitable yoga poses: Backbends Wheel Bow Bridge Fish Pigeon Shoulder stand Load of the dance Cobra Monkey Leg bridge Dove from diamond Load of the dance Dragonfly Warranty: ONE YEAR Warranty Guaranteed. Feedback and Review We JBM always value the customer user experience. Please kindly leave feedback and rating below.